TIt is recommended to use a heavy bag that is approximately half your weight. Find the right size heavy bag for you by using the chart below.
Sizing Guide
Includes one heavy bag attachment featuring patented Heavy Hanging System (H2S). Self-contained unit, no additional weights or floor mounting necessary for stability. Can hold a heavy bag weighing up to 300 LBS. Quick, easy assembly. All-steel surfaces are powder-coated for scratch resistance and durability. Heavy-duty ¼" and 11 gauge steel tubing. Height measures 94.5". Foot Print: 68” X 44”. Weight is 215 pounds. Made in the U.S.A. Requires two people for assembly.
Not recommended for outside use.
TIt is recommended to use a heavy bag that is approximately half your weight. Find the right size heavy bag for you by using the chart below.
