TIt is recommended to use a heavy bag that is approximately half your weight. Find the right size heavy bag for you by using the chart below.
Sizing Guide
Professional grade equipment.
Extra long, 4' heavy-duty frame built for professional use.
Accommodates heavy bags up to 150 lbs.
TIt is recommended to use a heavy bag that is approximately half your weight. Find the right size heavy bag for you by using the chart below.
