TIt is recommended to use a heavy bag that is approximately half your weight. Find the right size heavy bag for you by using the chart below.
SKU:009283508678
Sizing Guide
Available in 4 and 6 chain models.
Complete with carabineers and heavy duty spring to reduce ceiling stress and vibration.
Small model designed for up to 100 LBS bags; large model designed for up to 150 LBS bags.
95.5" long; adjustable up to 43".
TIt is recommended to use a heavy bag that is approximately half your weight. Find the right size heavy bag for you by using the chart below.
