Air-foam chamber provides realistic feel.
Rounded design allows for easy movement around target increasing cardio, leg conditioning & hand-eye coordination.
Powercore power transfer ring absorbs impact and reduces base movement and sliding.
High density base can easily be filled with water or sand (approximately 250 lbs. with water, 370 lbs. with sand).
Solid base provides easy-to-hit target, maximizing your workout.
Height is adjustable from 54" to 65".
Not recommended for outside use.
It is recommended to use a heavy bag that is approximately half your weight. Find the right size heavy bag for you by using the chart below.
Size
60 lbs.
80 lbs.
100 lbs.
Your Weight (lbs)
100–140
145–160
165–180
Your Height (in)
up to 5'5"
5'8"
6' and up
Your Weight (kg)
45.25–63.5
65.75–72.5
74.75–81.75
Your Height (cm)
up to 160
175
175 and up
Â
Stability and Durability
Invest in stability and durability with the Everlast PowerCore FreeStanding Heavy Bag's high-desnity base, easily filled with water or sand to provide a reliable target for your strikes, maximizing the effectiveness of your workouts.
Dynamic Workouts
Enhance your agility and coordination with the rounded design of the Everlast Powercore Freestanding Heavy Bag. This feature encourages constant movement around the bag, intensifying your cardio, leg conditioning, and hand-eye coordination.
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product
https://www.everlast.com/products/powercore-freestanding-heavy-bag-vertical-logo8886185853232Powercore Freestanding Heavy Bag229.99//www.everlast.com/cdn/shop/files/p00001266_1_cbda1173-c7a6-4962-b9d6-679ee5b1c8ee.jpg?v=1746049478//www.everlast.com/cdn/shop/files/p00001266_1_cbda1173-c7a6-4962-b9d6-679ee5b1c8ee.jpg?crop=center&height=480&v=1746049478&width=480USDInStockBoxing Bags484648288560All Everlast471327408432At Home Gym471325376816BAGS & STANDS471325573424BEST SELLERS469043314992BOXING471326884144Boxing Accessories469042856240Boxing Free Standing Heavy Punching Bags469039644976Boxing Punching Bags474140344624Discount Eligible471325147440EQUIPMENT472595104048EVERLAST 10475486683440Father's Day469040529712Fight Collection485066735920Game Day Special482663235888Gift Guide 2024469042069808Gifts For Her469041217840Gifts For Him482753413424Gifts Under $300471325737264Gym Training476594569520Independence Week Sale485871583536International Women's Day469042954544MMA Punching Bags471325802800NEW & FEATURED469041742128Powercore Gear469042626864Shop All Heavy Bags471325770032TRAINING AND FITNESS480639615280Training Collection469746811184Wholesale OrderAir-foam chamber provides realistic feel.
Rounded design allows for easy movement around target increasing cardio, leg conditioning & hand-eye coordination.
Powercore power transfer ring absorbs impact and reduces base movement and sliding.
High density base can easily be filled with water or sand (approximately 250 lbs. with water, 370 lbs. with sand).
Solid base provides easy-to-hit target, maximizing your workout.
Height is adjustable from 54" to 65".
Not recommended for outside use.Everlastbags&standsbestsellersboxingBoxing_Punching BagsBoxing_Punching Bags_Free Standing Heavy BagsDiscount EligibleequipmentEVERLAST10FightGifts_Gifts For HerGifts_Gifts For HimgymgymtrainingInternational Womens Day PromoPowercore GearShop All Heavy Bagsunisexadd-to-cart47284506165552Default Title229.99Liquid error (snippets/nosto-tagging line 73): invalid url inputhttps://www.everlast.com/products/powercore-freestanding-heavy-bag-vertical-logo?variant=47284506165552InStockDefault Title