TIt is recommended to use a heavy bag that is approximately half your weight. Find the right size heavy bag for you by using the chart below.
in
cm
Size
60 lbs.
80 lbs.
100 lbs.
Your Weight (lbs)
100–140
145–160
165–180
Your Height (in)
up to 5'5"
5'8"
6' and up
Size
60 lbs.
80 lbs.
100 lbs.
Your Weight (kg)
45.25–63.5
65.75–72.5
74.75–81.75
Your Height (cm)
up to 14
14.75
15.25 and up
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66847179056en
product
https://www.everlast.com/products/double-end-anchor8886174908720Double End Heavy Bag Attachment31.99//www.everlast.com/cdn/shop/files/de01_5.jpg?v=1702973266//www.everlast.com/cdn/shop/files/de01_5.jpg?crop=center&height=480&v=1702973266&width=480USDInStockBoxing Accessories469746811184All Products471327408432At Home Gym471325376816Bags & Stands469043314992Boxing469039644976Boxing Punching Bags469040365872Boxing Punching Bags Punching Bag Accessories471325147440EQUIPMENT472595104048EVERLAST 10471325737264Gym Training469041021232Heavy Bags & Stands
Stabilize your heavy bag with 45 LBS of water.
Bungee cord included.
Premium synthetic leather with reinforced webbing provides long lasting durability and functionality.
Also can be used for double-end striking bags.
Everlastbags&standsboxingBoxing_Punching BagsBoxing_Punching Bags_Heavy Bags & StandsBoxing_Punching Bags_Punching Bag AccessoriesequipmentEVERLAST10gymgymtrainingadd-to-cart47284490240304Default Title31.99Liquid error (snippets/nosto-tagging line 73): invalid url inputhttps://www.everlast.com/products/double-end-anchor?variant=47284490240304InStockDefault Title