Boxing hand wrap tutorial

How to Wrap Your Hands for Boxing: Step-by-Step Guide

Before putting on boxing gloves, boxers wrap their hands with hand wraps to protect tendons, muscles, and provide wrist support. Featuring a Velcro strip, the wrap securely adheres to itself for a snug, protective fit during training or competition. Use this step by step guide for how to wrap your hands for boxing or MMA. 

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