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Core Free Standing Heavy Punching Bag
Core Free Standing Heavy Punching Bag
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The Core Free Standing Heavy Bag features a tough canvas shell and is filled with durable foam to withstand intense training sessions. Standing 5’4” tall, it offers an ideal height for practicing punches and kicks, while its heavy spring neck ensures quick, responsive rebounds that simulate real fight conditions. Weighing approximately 32 lbs when the base is filled with water, it provides stability without sacrificing mobility. Designed for indoor use, this bag is easy to assemble and perfect for boxers looking to sharpen their skills with a reliable, resilient training partner.
Sku: 009283612177
It is recommended to use a heavy bag that is approximately half your weight. Find the right size heavy bag for you by using the chart below.
| Size | 60 lbs. | 80 lbs. | 100 lbs. |
|---|---|---|---|
| Your Weight (lbs) | 100–140 | 145–160 | 165–180 |
| Your Height (in) | up to 5'5" | 5'8" | 6' and up |
| Size | 60 lbs. | 80 lbs. | 100 lbs. |
|---|---|---|---|
| Your Weight (kg) | 45.25–63.5 | 65.75–72.5 | 74.75–81.75 |
| Your Height (cm) | up to 160 | 175 | 175 and up |
Click here to read our full guide on how to choose the correct boxing or mma punching bag.
Shipping prices vary depending on location and weight of items
UPS Next Day Air®
Order before 12pm for delivery in 1 business day
UPS 2nd Day Air®
Order before 12pm for delivery in 2 business days
UPS® Ground
Delivery takes 3-7 business days depending on location
Returns
You may return any item purchased from Everlast for a refund for any reason within 30 days, provided the item is unused and in its original packaging.
To find out more about delivery & returns, including lead times by state please click here.
KEY FEATURES
- Canvas shell
- Durable foam filled striking bag.
- 5’4” height and easy assembly.
- Heavy spring neck for quick and responsive rebound.
- Approximately 32 lbs when base is filled with water.
- Not recommended for outside use.