HEAVY BAGS

HEAVY BAGS

TIt is recommended to use a heavy bag that is approximately half your weight. Find the right size heavy bag for you by using the chart below.

in
cm
Size 60 lbs. 80 lbs. 100 lbs.
Your Weight (lbs) 100–140 145–160 165–180
Your Height (in) up to 5'5" 5'8" 6' and up