The next generation of ball stability training, Core Flytes activate the core and engage more muscles for a full-body workout. Core Flytes use three omni-directional balls that move under a stable base to add a stability component to any exercise. Unlike any gliding or sliding product, users must use control – as opposed to force – to stabilize Core Flytes when performing both stationary exercises (e.g., planks, pushups) and dynamic exercises (e.g., lunges, rollouts). These portable stability trainers are designed to roll with you and work on any common surface, including non-slip rubber gym floors. Each Core Flyte Pro package includes a pair of Core Flytes and a Core Flyte workout poster. Free workout videos at FlyteFitness.com.