Give 20 minutes of maximum effort for this workout with Everlast Lab’s Head Trainer, Jeff Hunter! See how many rounds you can complete!
Complete as many rounds as possible:
15 Kettlebell Clean & Press
15 Double Unders
15 Knees to Chest
Try this workout with our Smart FIT Bluetooth Jump rope! It tracks your skips, skip duration, calories & fat burned, and average speed!
Available for purchase:
The Movement Lab is a workout series powered by Everlast.
For more information visit: