BRAND & PRODUCT FITNESS & NUTRITION THE LAB VIDEO WORKOUTS

The Movement Lab: 20-Minute AMRAP Workout

Give 20 minutes of maximum effort for this workout with Everlast Lab’s Head Trainer, Jeff Hunter!  See how many rounds you can complete!

The Workout:

Complete as many rounds as possible:
15 Kettlebell Clean & Press
15 Double Unders
15 Knees to Chest

Try this workout with our Smart FIT Bluetooth Jump rope! It tracks your skips, skip duration, calories & fat burned, and average speed!
Available for purchase:
http://www.everlast.com/fitness/fitness-equipment/fit-bluetooth-jump-rope

The Movement Lab is a workout series powered by Everlast.
For more information visit:
www.everlast.com

TeamEverlast
About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..

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