BRAND & PRODUCT FEATURED FITNESS & NUTRITION THE LAB VIDEO WORKOUTS

The Movement Lab: 10 for 10

Everlast Master Trainer Jeff Hunter gives you a workout that will challenge your whole body & your heart rate! Complete 10 reps of each exercise for 10 rounds. Modify the workout by increasing or decreasing rounds and or reps.

The Workout:

Squat High Pulls x 10
Sprawls x 10
Hand Plank Elevators x 10

The Movement Lab is a workout series powered by Everlast.
Visit www.everlast.com for more information.

TeamEverlast
About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..

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