One of the most complete mixed martial artists in the sport, former world lightweight champion, Benson Henderson has made his ascent to the top of the sport look easy. Henderson, nicknamed Smooth, has been dominating opponents inside the cage with a combination of collegiate level wrestling and a top-tier submission game. The current #2 lightweight in the world has amassed a number of impressive victories in his MMA career, ending 10 of his 20 career victories before the final bell and earning the award for “Fight of the Year” in 2009.
Henderson currently lives in Arizona and trains at the MMA Lab in Glendale where he has a black belt in BJJ under John Crouch. Ben graduated from Dana College (Nebraska) in 2006 and was a 2x NAIA All-American as a member of the wrestling team.
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