Jon Jones, professional MMA fighter, introduces the Everlast Omnistrike Heavy Bag! Jones shows how to work on speed, power, and technique in this punching bag workout.
Everlast fighter and current World Lightweight Champion Benson Henderson, shows what UNLEASH means to him through his MMA workouts. Benson can be seen doing thai pad and MMA punching bag training.
Reggie Bush, pro running back and Everlast athlete, talks about how he UNLEASHES His Edge through MMA training. Bush can be seen cross-training with workouts including shadowboxing, jump roping, and MMA punching bag workouts.
Everlast fighters and athletes show how they UNLEASH with heavy bag workouts in the ring, cage exercises, and cross-training.
Professional MMA fighter Ben Askren shows how to hit a Muay Thia punching bag. Learn techniques to improve striking, power, and accuracy.
Learn how to shadowbox with Everlast fitness Trainer Viktoria Telek. Boxing gloves or handwraps can be used for shadowboxing workouts. Telek shows routines and techniques to advance form and boxing skills.
Telek switches up the heavy bag workout with Everlast’s cardio strike bag. This new take on the free standing heavy bag allows for quick heavy bag rebound for training.